Studies on the effects of alcohol on brain chemistry help to explain why alcoholics experience long-lasting feelings of tension and distress. They also provide a [...]
Confronting Alcohol Addiction
Drinking is ingrained in the mentality of our society. It is something that people have done for hundreds of years, but to a much greater [...]
Breaking Beliefs and Behavioral Patterns
Breaking Beliefs and Behavioral Patterns Alcohol is a killer addiction that is often at the core of many psychological, emotional and relationship problems. In this [...]
Reclaiming Your Power
Reclaiming Your Power The first step in AA is to admit that you are powerless over alcohol and that your life has become unmanageable. Now [...]
Moving From Fear into Freedom
Moving From Fear into Freedom Every successful recovery starts with the belief that a power greater than one’s conscious mind can restore sanity. As you [...]
Using the Power of Intention for a Healthy Life
Using the Power of Intention for a Healthy Life Now that you have made the decision to turn your will and your life over to [...]
Tuning Into the Power of Change
Tuning Into the Power of Change It has been said that those who do not learn from the past are doomed to relive it. In [...]
Gaining Freedom from Alcohol Step by Step
Gaining Freedom from Alcohol Step by Step In previous processes you made a fearless moral inventory of yourself and your life. Now it’s time to [...]
Rebuilding Your Life
Rebuilding Your Life By now you have likely realized that you have always done your best given the limited knowledge you had available. The good [...]
Living Life Alcohol Free
Living Life Alcohol Free Now that you have developed a powerful new mindset, you are ready to have any defects of character removed. Imagine the [...]