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Mindfulness is an altered state of consciousness you have the ability to reach. Although it may seem a bit unusual in the beginning, you will [...]

Do not sit down just yet, read this first…  Mounting evidence suggests that sitting for lengthy periods increases the danger of obesity, diabetes, cancer and [...]

For Singles, Valentines Day can be torture. If you’re alone on Valentines day, people think you’re un-dateable, a failure, fated to stay single for the [...]

In this session, you will see how the dating game is at your door just waiting for you to embrace it. You will see yourself [...]

Every so often, it may dawn on you that you are in command of your own destiny. At which point you may become a little [...]

As we get older, our cognitive ability and memory will naturally decrease. Of course, we all do not want it. However, you can do daily [...]

  Finding Love and dating involves building winning relationships skills that you can apply to the world of dating and romance. With Dr. Michael Irving’s [...]

    The average person tries to stop smoking between four to six times before they are successful. If you have tried patches, gum, prescriptions [...]

The Universal Law of Attraction can be a very effective tool in making you achieve your goals and practically everything else you want to have [...]

There are times when we go through a negative experience or have a rough patch in life, we have trouble “getting back on track” as [...]